At HPC, we provide flexible options to help you get the help you need.
Recovery Lounge
Recover like an elite athlete with our recovery services. We provide some of the best, research-proven therapies available to reduce muscular soreness and have you feeling good after a hard workout or competition.
- NormaTec compression recovery system
- Game Ready Cryotherapy
- Foam Rollers
- Massage Sticks
- Roll Recovery
- Floss Bands
- Our witty banter
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Training Room
The Training Room at HPC is where we provide corrective exercise and functional training to make you stronger and more stable to withstand the stresses of your sport.
- Injury assessment
- Assisted stretching
- Injury-specific manual therapy/massage
- Kinesiology taping or corrective taping
- Group-led mobility and stability classes
- Corrective exercise with attitude
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Sports & Therapeutic Massage
HPC is your answer for sports massage in Ann Arbor. Our therapists work with athletes of all levels, from recreational runners to Olympic medalists. Our clients include NCAA athletes, Olympic figure skaters, and professional track & field athletes.
While we see athletes from all sports, our therapists focus on the special demands of runners, triathletes, and other endurance athletes. We know the key areas of the body that need attention and the most common injuries that occur in training.
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Running Form Analysis
Running Form Analysis is a 90 minute session that combines musculoskeletal assessment, Runscribe foot pods, and video analysis to help runners dial in their running mechanics to reduce injuries and improve performance.